12 WEEK PROGRAM

Athlete Performance Program

The 12 Week Blu Athlete Performance Program is designed for athletes ready to take their training to the next level. This program offers a fully customised approach to fuel your body, enhance performance, and achieve your goals with precision.

By focusing on sport-specific nutrition, you’ll receive tailored guidance on the ideal energy intake and macronutrient balance to meet the demands of your sport. Through precise meal timing, you’ll learn how to optimise your energy levels, improve recovery, and stay in peak condition for both training and competition.

Over 12 weeks, you’ll refine your nutrition strategy, fine-tune your performance, and gain the competitive edge you need to excel in your sport.

About the program

    • 6 ongoing one-on-one sessions

    • Personalised treatment plan

    • Access to prescribed supplements* ordered directly from Blu Nutrition

    • Weekly check-ins

    • Blu Nutrition support available Monday to Friday

    *Supplement costs are additional.

  • The Blu Nutrition 12 Week Athlete Program is for athletes of all levels who are committed to improving their performance. Whether you're a seasoned pro looking to optimise your nutrition or an athlete striving to break new personal bests, this program is designed to help you reach your competitive goals.

    Ideal for athletes in any sport — running, team sports, endurance, strength training, and more—this program supports those serious about optimising their training and nutrition.

  • Nutrition plays a pivotal role in enhancing performance—it's the missing link between training hard and achieving breakthrough results. We know firsthand how the right nutrition plan can fuel your body for peak performance, accelerate recovery, and push you past your limits.

    With Blu Nutrition’s 12-Week Athlete Program, you’ll work with a qualified and experienced nurse and nutritionist who genuinely cares about your progress. Our tailored plans, expert guidance, and real-time adjustments are designed to take your fitness, endurance, and strength to the next level—helping you achieve the results you’ve been striving for.

  • Our 12 Week Blu Athlete Performance Program includes 6 sessions for $600

How do I sign up?

To get started or learn more about our services, email us at hello@blunutrition.com.au or click the link below to begin your Blu Nutrition journey. The Blu Athlete Performance Program starts with an initial consultation to understand your unique needs, previous medical history, and goals. Book an initial consultation today.

BOOK A CONSULTATION