CONSULTATIONS
General Nutrition Consultations
If you're ready to take control of your health but aren’t sure where to begin, our general nutrition consultations provide the perfect starting point. This comprehensive service is designed to guide you step-by-step toward achieving your unique health goals, no matter where you are in your journey.
During the consultation, we’ll take the time to thoroughly understand your health history, lifestyle, and individual needs. From there, we’ll work together to create a personalized nutrition plan that empowers you to make meaningful, lasting changes.
Whether your focus is managing weight, improving gut health, addressing women’s health concerns, supporting your child or adolescent, or overcoming challenges such as eating disorders, we’re here to provide compassionate, evidence-based support. At Blu Nutrition, we’re dedicated to helping you build a strong foundation for long-term health and wellness.
How does it work?
At Blu Nutrition, our process begins with a comprehensive initial consultation designed to give us a complete picture of your health and lifestyle. During this session, we take a deep dive into all aspects of your nutrition and wellness, including your current diet, medical history, lifestyle habits, activity levels, and any medications or supplements you may be taking. We also explore other factors, such as stress, sleep, and environmental influences, to ensure we address the bigger picture of your health.
From this thorough assessment, we develop a personalised plan tailored specifically to your unique needs and goals
At Blu Nutrition, we prioritise empowering you with the tools, knowledge, and support you need to create lasting, positive change in your health and lifestyle.
About the program
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Detailed assessment
Goal setting for measurable progress
Personalised treatment plan based on your goals
Education on nutrition, stress management, exercise, sleep hygiene, and self-care
You’ll gain the knowledge and tools to make meaningful changes to your health, with expert guidance at every stage.
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This service is ideal for individuals looking for personalised nutrition support tailored to their specific needs. Whether your goals include weight loss, improving gut health, managing women’s health concerns, supporting child and adolescent nutrition, or addressing eating disorders, we’re here to guide you.
With our expertise, you’ll gain the tools and confidence to make sustainable changes that improve your overall well-being and help you achieve lasting results.
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Get the clarity and support you need to transform your health. With a customised approach and ongoing accountability, we’ll help you make lasting improvements to your diet, lifestyle, and overall well-being.
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Initial Consultation (75 minutes): $150
Follow-Up Appointment (30 minutes): $70
Extended Follow-Up (45 minutes): $90
5 Session Package (30-minute sessions): $40
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Premium products available through Blu Nutrition.
How do I book a consultation?
To get started or learn more about our services, email us at hello@blunutrition.com.au or click the link below to begin your Blu Nutrition journey. Schedule an initial consultation, where we’ll take an in-depth look at your health, explore your unique needs, and set personalized goals to optimize your diet and lifestyle.